Waves of Connection provides an integrated session schedule of learning through exploration, experience and self-reflection. Our classes combine hands-on experience with knowledge-based teaching - a space to explore your world whilst experiencing the therapeutic benefits of the ocean, surfing and mindfulness.

Please note: Our group sessions are accessible to individuals. Just click the book button, under group session and you will be taken to our available sessions. 

We may be in a position to offer discounts to public services, schools, NHS and large groups.  Please get in touch with any requests and we will be happy to help.


Complete focus

Our individual sessions are designed to meet the needs of our participants.  In addition to time in the water, you have the opportunity to practice mindfulness and relaxation.  Please visit our contacts page to enquire about individual sessions as times can be adjusted to suit your needs.  Please do not book through the website, as you will be booking a group session.

Price: £60

Duration: 2 Hours


Hands-On Learning

These sessions would suit small groups from 2-6 participants.  Participants have the opportunity to discuss the concept of flow and mindful activities as well as health and well being, sessions are completed with a short relaxation activity to ensure participants leave feeling refreshed and grounded.

Price: £40 PP

Duration: 2 Hours


Growing Together

We can offer larger group sessions of up to 8 people. These sessions would suit those wishing to share their experience with others, for example, companies taking a pro-active approach to staff well-being, schools wanting interventions for students or any other organisations who may find it beneficial to engage in an open, welcoming environment.  Please get in touch for information on group discounts and repeat bookings. 

Price: £30 PP

Duration: 2 hours

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